How To Grip A Racket In Tennis?

Learn how to grip a racket in tennis from our tennis coach. This article covers the three main types of grips used in tennis.

Introduction

There is no “correct” way to grip a racket in tennis. The best grip for you is the one that feels most comfortable and gives you the most control over your strokes. However, there are some general guidelines that can help you find a grip that works well for you.

There are three main grips used in tennis: the Continental grip, the Eastern forehand grip, and the Western forehand grip. The Continental grip is often used for strokes that require more of a “chopping” motion, such as backhand volleys and overhead shots. The Eastern forehand grip is typically used for strokes that require more of a “slicing” motion, such as backhand groundstrokes and serve returns. The Western forehand grip is usually used for strokes that require more of a “lifting” motion, such as forehand groundstrokes and topspin lobs.

To find the Continental grip, hold your racket in your non-dominant hand and extend your arm out in front of you with the palm facing down. Place your dominant hand on the handle of the racket so that the thumb and first two fingers wrap around the handle from underneath. Position your hand so that your thumb is placed between the fourth and fifth bevels on the handle (the bevels are those raised ridges on the side of the racket handle).

To find the Eastern forehand grip, hold your racket in your non-dominant hand and extend your arm out in front of you with the palm facing down. Place your dominant hand on top of the non-dominant hand and position it so that your thumb and first two fingers wrap around the handle from above. Again, position your hand so that your thumb falls between the fourth and fifth bevels on the handle.

To find the Western forehand grip, hold your racket in your non-dominant hand and extend your arm out in front of you with palm facing down. Position your dominant hand underneath mind shift latest business jobs do requiring internet researchthe non-dominant hand and wrap your thumb aroundthe handle first, followed by wrappingthe index finger around next to it (so both fingers are side by side). Your remaining three fingers should then wrap around from underneath (so they are also side by side). Once again, make sure to positionyour thumb betweenbevel fourand fiveon theracket handle..

The Continental Grip

The continental grip is the most popular grip in tennis. It is used by most of the top professional players and it gives you a good balance of control and power. To grip the racket using the continental grip, place your index knuckle on bevel two. Your other fingers should then wrap around the racket handle.

The continental grip is often used for a number of different strokes, including forehands, backhands, volleys, and serves. It is a versatile grip that can be used for both offensive and defensive play. If you are just starting out in tennis, the continental grip is a good place to start.

The Eastern Grip

The Eastern grip is the most popular grip among professional tennis players. To adopt this grip, simply rotate your hand clockwise so that your palm faces the net. This grip is ideal for topspin strokes and giving you more power on your shots.

The Western Grip

The Western is the most popular grip in tennis. To get into this grip, first position the base knuckle of your index finger on bevel two. Run your hand down the racket handle until your hand is in a comfortable position. When you lasso the grip with your pinky and ring finger, make sure you don’t put too much pressure on the grip or your hand will start to cramp up.

To see if you have the correct grip, look down at your forearm. If your palm faces directly away from you, then you have a neutral grip. If your palm faces towards you, then you have a semi-western grip. If your palm faces completely towards the net, then you have a western grip.

The Semi-Western Grip

The semi-western grip is probably the most popular grip nowadays, especially among professional players. It gives you a lot of power while still providing decent control.

To grip the racket using the semi-western grip, start by holding the racket in your dominant hand. Then, position your hand so that the V formed by your thumb and first finger is pointing towards the bottom of the racket head. Next, place your other hand on the racket handle and then wrap your fingers around it. Make sure that your index finger is positioned behind the base of your thumb.

The Choosing The Right Grip

The decision to choose the right grip for your tennis racket should be based on the following factors: your playing style, the size of your hands, the size of your racket, and the type of strings you are using. There are three main types of grips: the Continental, the Eastern, and the Western.

The Continental grip is recommended for players who hit a lot of topspin and need more control over their shots. It is also perfect for players with small hands or who are using smaller rackets. To achieve this grip, place your index knuckle on bevel two (the thickest part of the racket).

The Eastern grip is recommended for players who hit flat shots and need more power. It is also a good choice for players with large hands or who are using larger rackets. To achieve this grip, place your index knuckle on bevel three (the thinnest part of the racket).

The Western grip is recommended for players who hit slice shots and need more spin. It can be difficult to control your shots with this grip, so it is not recommended for beginners. To achieve this grip, place your index knuckle on bevel four (the part of the racket that is in between bevels three and two).