A GUIDE TO KRAV MAGA PRIOR TO STARTING

Krav is an excellent self-defense discipline that is taught to law enforcement military, and paramilitary groups alike, regardless of their fighting background. The first time you attend a class, you’re likely to see all types of people, young, old and female. In spite of its effectiveness as a form of self-defense, Krav Maga is especially popular with women. You need to be prepared to change your mind or don’t bother coming if you are one of those guys who believe women have no place in a fighting discipline. For more information, visit sgskravmaga.com.au.

Put in a lot of effort and be consistent

Krav Maga is physically as well as mentally demanding, as is ballet and any form of martial arts. There is a lot of sweating and pushing yourself beyond your limits. In the beginning, it will be difficult to adapt to the new routine, but with consistency, you will find that your mind and body begin to adjust to it. To see results, you must be committed right from the start. A few classes won’t yield much progress, and you’ll instead feel frustrated.

Get ready to bruise.

The practice of Krav Maga with others in a group setting may cause injury as with any other self-defense or martial art. You will, at some point, experience pain due to straining too much or interacting with another practitioner in a quick, dynamic environment where you are constantly moving with your partners, doing the same. Your bruises will become an honorable badge of honor in time.

As you train, your life will be enriched in other ways.

Training in Krav Maga and gaining more self-confidence will enable you to cope better with everyday problems and people in your life. With a new sense of positivity and ambition, you’ll be able to make the most of your career and general life.

Wear protective gear and purchase protective equipment

Sparring involves wearing gloves, shin guards groin guards, mouth guards, and protective headgear, just like a contact sport or any other martial art.

In order to prevent injury and to use as much of your gear as possible during testing, it is necessary to invest in high-quality equipment.

Teamwork is important

No matter what level your partners are, expect to work together. While in class, you will work as a team to achieve the same goal. No matter how many techniques you know from other disciplines, never attempt to impress others. By encouraging and pushing your teammates to do their best, you will help them achieve their goals.

Community is important to you

You will create a bond with your partners and instructors as you train more and attend more classes. Eventually, you will consider them family members. We might eat together at a restaurant after class or keep in touch over social media Make sure you are respectful of your partners, trainers and instructors so that they can reciprocate in a similar fashion.