Back Screen Basketball Drills to Improve Your Game

If you’re looking to up your game on the court, check out these back screen basketball drills With a little practice, you’ll be running the play like a pro in no time!


Whether you’re a beginner or a seasoned player, doing drills is a great way to improve your back screen game. shooting, speed and agility, Among other things, practicing back screen drills can help improve yourandcoordination.

There are a variety of back screen drills you can do, and the ones you choose will depend on what you hope to improve. To get started, here are two basic drills that provide a good foundation for improving your back screen game.

The Importance of Back Screening

Back Screening is one of the most important basketball drills you can do to improve your game It is a great way to create space on the court, and it can also be used to score points

The Benefits of Back Screening

One of the most important things you can do as a basketball player is learn how to set strong screens. A back screen, also known as a down screen or a post-up screen, is one of the most effective ways to open up space for your teammates and yourself on the court. When executed properly, it can create easy scoring opportunities and help your team gain an advantage over the opposition.

There are many benefits to back screening, but one of the most important is that it forces the defense to make a decision. The screener’s defender has to choose between staying with their man and leaving their man open, or helping off their man and allowing the screener to get open. This decision-making process gives the offense a significant advantage, as they can then make the right play based on what the defense does.

Another benefit of back screening is that it can be used to set up scoring opportunities for both the screener and the player being screened. If the screener’s defender helps off their man, the screener can slip to the basket for an easy layup or dunk. If the defender stays with their man, then the player being screened will have an open shot. Either way, back screening gives the offense a chance to score points

If you want to improve your basketball game then you need to learn how to set strong screens. Back Screening is an excellent way to open up space for yourself and your teammates on offense, and it can also be used to create easy scoring opportunities. So start practicing today and see how it can help your game!

The Different Types of Back Screens

In basketball, a back screen is when one player uses their body to block another player who is trying to defend an offensive player There are several different types of back screens, each with its own purpose and effect on the game.

The first type of back screen is the pick and roll This is when the offensive player sets a screen for the ball-handler, who then uses the screen to get around the defender. The pick and roll is a great way to create space for the offense and get the ball-handler into open space where they can score or make a play for their teammates.

The second type of back screen is the flare screen This is when the screener sets a screen on the defender and then pops out to the perimeter, giving the ball-handler an open shot. The flare screen is often used to create space for shooters or to give the ball-handler an open lane to drive to the basket.

The third type of back screen is the post-up screen. This is when the screener sets a screen on the defender and then posts up near the basket, giving their teammate an open lane to drive or shoot. The post-up screen can be used to create space for big men near the basket or to give smaller players an open lane to drive.

Back screens are a great way to create space for your offense and open up shots for your teammates. By understanding how each type of back screen works, you can use them more effectively in your own game.

The Set-Up of a Back Screen

Most of the time, the back screen is used as a way to give your teammate an opportunity to score. When run correctly, it can be an extremely effective play. Here are some things to keep in mind when setting up a back screen:

-The screener should be tall and big enough to block the defender from getting around him
-The screener should be positioned close to the basket, so that he can get into good position to set the screen
-The screener should have his feet shoulder-width apart and be in a low stance
-The person being screened should be positioned behind the screener, slightly off to one side

The Execution of a Back Screen

When you execute a back screen, aim to make contact with the defender with your rear end and upper back, using your arms to brace yourself. Stay low in a squatting position and remain stationary until your teammate has made their cut. After they clear, sprint to the basket or space out for a jump shot

The Follow-Through of a Back Screen

The follow-through of a back screen is just as important as the initial set. Just like with any basketball move, the follow-through will ensure that the back screen is executed properly and allows the offensive player to get open for a shot. Here are some back screen basketball drills to help you improve your game

After setting the back screen, the screener should roll to the basket or pop out to an open space on the court. This will give the offensive player an opportunity to cut to the basket or make an open Jump Shot The screener should also be aware of the Defensive Player that is guarding the cutter and be prepared to box out or block them if they try to steal the ball

Back screen basketball Drill #1: Follow-Through Pop Out

This drill will help you master the follow-through of a back screen. Start by setting a back screen on your teammate and then rolling to the basket. As your teammate cuts to the basket, pop out to an open space on the court. This will give them an opportunity to make a jump shot or layup. Be sure to box out or block the defender if they try to steal the ball.

Back Screen Basketball Drill #2: Pop Out and Shoot

This drill is similar to drill #1, but instead of cutting to the basket, your teammate will pop out to an open space and take a jump shot This will help you practice hitting an open jump shot after setting a back screen. As before, be sure to box out or block the defender if they try by stealingthe ball.

Tips for Improving Your Back Screening

Whether you’re a point guard looking to give your shooters an open chance, or you’re a big man trying to get open yourself, proper back screening can be a game-changer.

Here are some tips to help you improve your back screening:

-Get low: A proper back screen starts with good positioning. You want to be low so that you can create a strong and stable base. This will make it difficult for your defender to go around you.

-Swing your hips: As you set the screen, swing your hips into your defender. This will create additional space and make it harder for them to get around you.

-Extend your arms: When you extend your arms, it creates a wider barrier for the defender. They will have a harder time getting around you and this will give your teammate more space to work with.

-Keep moving: After you set the screen, don’t just stand there. stay active and keep moving. This will make it harder for the defender to recover and will give your teammate an even better chance at success.

Common Back Screening Mistakes

One of the most important offensive plays in basketball is the back screen. When executed properly, it can lead to wide open shots and easy layups. However, when executed poorly, it can result in turnovers and easy points for the opposition.

Here are some common mistakes that players make when setting back screens:

– Not communicating with the screener: The first mistake that players make is not communicating with the player who is setting the screen. It is important to let them know where you want them to set the screen and how hard they should set it.

– Not setting a strong screen: Another common mistake is not setting a strong screen. This can be done by not planting your feet firmly on the ground, not extending your arms fully, or not keeping your body square to the basket. These all make it easier for the defender to fight through the screen and stay with their man.

– Screening too early or too late: Timing is everything when it comes to back screens. If you set the screen too early, the defender will see it coming and be able to fight through it easily. If you set it too late, they may have already committed to another player and will be unable to switch onto you in time. The best time to set the screen is when the defender is even with or slightly behind your man.

– Not following through on the play: Once you have set the screen, it is important to continue moving towards the basket so that you can become a threat for a pass or rebound if your man does get open. Many players make the mistake of stopping or standing still after they have set the screen, which makes it easy for defenders to ignore them and stay with their man.


There are many different back screen basketball drills that you can use to improve your game. By using these drills, you can improve your shooting dribbling, and passing skills. In addition, you can also learn how to better defend against the back screen. By using these drills, you will be able to become a better all-around player.

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