5 Basketball Moves To Learn Today

Here are 5 basketball moves that you can learn today to improve your game These moves will help you score more points and make more plays.

Introduction

Basketball is a fun sport that requires coordination, athleticism, and most importantly, practice. If you’re just starting out, or even if you’re a seasoned player, there are always new moves to learn. Here are 5 basketball moves to add to your repertoire:

1. The Crossover: This move is used to get past your defender by quickly switching the ball from one hand to the other.

2. The Step Back: This move creates space between you and your defender, allowing you to take a jump shot or drive to the basket.

3. The Pump fake: This move is used to fake out your defender by quickly Pumping the ball up and down before taking your shot or making your move.

4. The Spin Move: This move allows you to get around your defender by quickly spinning away from them.

5. The Hesitation Move: This move is used to make your defender think you’re going one way before quickly going another way.

The Crossover

One of the most basic, yet most effective dribbling moves in basketball is the crossover. The crossover is when you switch the ball from one hand to the other while you’re dribbling. This can be done in a number of ways, but the most common is to simply bring the ball up from your right hand to your left hand while you’re dribbling.

The key to executing a proper crossover is to make sure that you don’t bring the ball up too high. If you do, then your defender will be able to reach over and steal the ball with ease. Instead, keep your hand low and close to the floor as you bring the ball up from one side to the other.

Another important thing to remember when doing a crossover is to change directions quickly once you’ve switched the ball from one hand to the other. This will help you create space between you and your defender so that you can better assess your options on what to do next with the ball.

The Up and Under

The up and under is a fundamental basketball move that can help you score points and get open for shots. Here’s how to do it:

1. Start in a low stance, with your feet about shoulder-width apart and your knees bent.

2. As you drive up toward the basket, take your off-hand and reach up under the rim, protecting the ball from defenders.

3. As you lay the ball up, use your body to shield it from defenders and make it difficult for them to block your shot.

4. Follow through with your shot, making sure the ball goes through the net cleanly.

5. Immediately after shooting, pivot away from the basket and get ready to defend against your opponents’ counterattack.

The Pump Fake

The pump fake is a move used to fake out your defender and get them off balance. It’s also a great way to get open for a shot or drive to the basket. To do a pump fake, simply lift the ball up like you’re going to shoot, then quickly bring it back down. This will make your defender think you’re shooting and they’ll jump up to block your shot. When they do, you can then drive past them for an easy layup or open Jump Shot

The Step Back

The step back is a move that can be used both offensively and defensively. To do the move, start by planting your feet and then taking a big step back with one foot. As you step back, lower your body into a crouch. You can use your off arm to balance yourself as you step back. Once you’re in a crouch, quickly jump back up and return to your original position.

This move is helpful offensively because it creates space between you and your defender. It’s also helpful defensively because it allows you to stay in front of your man while still being in a good position to defend the basket.