Can You Hit The Net In Tennis?

Can you hit the net in tennis? It’s a common question among players of all levels. While it’s not impossible to hit the net, it’s not something that happens often. Here’s what you need to know about hitting the net in tennis.

The Serve

In tennis, the serve is a hit that begins the point. The serve is also a very important hit because it is the only time during the point when the player has a chance to hit the ball without it having been hit by their opponent first. Because of this, the serve can be a very powerful hit.

Proper Grip

The most common way to hit a tennis ball is with a Continental grip. This grip is used for all strokes except serves and volleys.To take a Continental grip, simply extend your arm out in front of you and imagine you are holding an imaginary tennis ball. Now, turn your hand so that the back of your hand faces up to the sky. You should now be able to see your thumb and forefinger. Your other fingers should be wrapped around the bottom of the imaginary tennis ball. You are now ready to take a Continental grip on your tennis racket.


When you start a tennis point, one player will serve and the other will receive. The server will toss the ball into the air and hit it toward the other player. The receiver will then hit it back. If the receiver hits it into the net or out of bounds, the server gets a point. If the receiver hits it back and the server misses it, the receiver gets a point. The first player to get four points wins the game.


Footwork is key in tennis. You need to be able to move quickly and change directions quickly to hit the ball where you want it to go. Good footwork will also help you maintain your balance and keep your shots consistent.

There are two main types of footwork in tennis: stationary and lateral. Stationary footwork is when you stay in one spot and just move your feet; lateral footwork is when you move side to side (or back and forth).

Here are some drills you can do to improve your footwork:
-Stationary drills: Start by standing in one spot and moving your feet quickly back and forth, keeping your knees bent. Then try moving side to side, still keeping your feet moving quickly. You can also try bouncing on your toes or heels.
-Lateral drills: Start by standing in one spot and then quickly moving side to side, keeping low throughout the movement. You can also try shuffling your feet back and forth or running quick sprints back and forth across the court.

Both stationary and lateral footwork are important in tennis. The best way to improve your footwork is to practice both types of movements so that you can be quick on your feet in all directions.

The Groundstrokes

When you are playing tennis, there are different strokes that you can hit the ball with. The two main strokes are the forehand and the backhand. The forehand is when you hit the ball with the front of your racket and the backhand is when you hit the ball with the back of your racket.


The forehand is the most common stroke in tennis. It is hit with the player’s dominant hand, and can be either a one-handed or two-handed stroke. The two-handed forehand is more powerful, but the one-handed forehand gives the player more control.

When hitting a forehand, the player stands with their feet shoulder-width apart and square to the net. They then take the racket back behind their head, and bring it around in a smooth arc, making contact with the ball in front of them. The player then follows through by extending their arm and racket out in front of them.


There are two main types of backhands in tennis: the one-handed backhand and the two-handed backhand. The one-handed backhand is more common among men, while the two-handed backhand is more common among women.

The backhand is usually performed with the racket held in the left hand for a right-handed player, and in the right hand for a left-handed player. This is because it is easier to hit a forehand when the racket is held in the opposite hand. For a right-handed player, the backhand is a stroke that starts on the left side of his body, and for a left-handed player it starts on the right side of her body.

The one-handed backhand can be hit with either an eastern or continental grip. The eastern grip is when you hold the racket like you would hold a hammer, with your index finger extended along the bevel of the racket. The continental grip is when you hold the racket like you would hold a toothbrush, with your index finger and thumb perpendicular to each other at the top of the racket.

The two-handed backhand can also be hit with either an eastern or continental grip; however, most players use acontinental grip for this stroke. When using a two-handed backhand, your non-dominant hand should be placed on top of your dominant hand, close to where your fingers are gripping the racket handle. For example, if you are hitting a two-handed backhand with your right hand as your dominant hand, then your left hand should be placed on top of your right hand near where your fingers are gripping the handle.

The Volley

If you find yourself at the net in tennis, there are a few things you can do to increase your chances of winning the point. One of those things is the volley. A volley is a shot hit before the ball bounces on your side of the court. Volleys are usually hit with a closed stance and they are very quick shots. Volleys can be hit with topspin, backspin, or flat.


Overhead is a type of stroke in tennis where the player hits the ball above their head. This can be done either with one hand or two hands. An overhead is typically used when the player is near the net and their opponent has hit the ball deep. Overheads can also be used as a way to end a rally, as they are often very difficult for opponents to return.


You’re at the baseline and your opponent just sent you a lob. What do you do? You could back up and prepare to hit an overhead, or you could take a few quick steps forward and try to swat it cross-court for a winner. The right choice depends on your skill level, the situation, and the amount of time you have to react.

If you’re a beginner, or if the lob is high and slow, your best bet is to back up and hit an overhead. This will give you time to react and set yourself up for a proper swing. If you’re more advanced, or if the lob is low and fast, you can take a few quick steps forward and try to hit it cross-court. This can be a risky shot, but if executed properly, it can be very effective.

If you have time to react, the best thing to do is watch the ball closely and make a split-second decision. If you’re not sure what to do, remember that it’s better to err on the side of caution. In tennis, as in life, it’s better to be safe than sorry!


A put-away is a winning shot in tennis that cannot be returned by the opponent. It is also known as a winner. Put-aways typically occur at the net, although they can also occur from the baseline. Put-aways are an important part of tennis and can be used to finish off a point or to set up a point.

The Smashes

In tennis, a smash is a hard-hit shot that is hit downward into the ground, sometimes with a lot of topspin, on the opponent’s side of the court. It can be a very effective shot, especially when the opponent is not expecting it.


The forehand is a tennis stroke used to hit the ball on the front side of the body, also known as the dominant side. It is executed by swinging the racket across the body with the arm extended and pronating the wrist to hit the back of the ball. The forehand is considered one of the most important strokes in tennis because it is hit so often during play. Many beginners focus too much on hitting the ball hard and not enough on placement, which leads to errors.

There are two main types of forehands: The one-handed backhand and the two-handed backhand. The one-handed backhand is more common among professional players because it allows for more power and control. The two-handed backhand is more common among recreational players because it is easier to execute.

To hit a forehand, start by positioning yourself behind the baseline with your feet shoulder-width apart. If you are right-handed, your dominant side should be on the right side of your body, and if you are left-handed, your dominant side should be on the left side of your body. Hold the racket in your dominant hand with an eastern or continental grip (the way you would hold a hammer). As you prepare to swing, rotate your shoulder and hip so that your racket arm is pointing toward the net and your non-dominant hand is pointing toward the ground.

Swing the racket back across your body and then forward, extending your arm as you make contact with the ball. Pronate your wrist so that as you make contact, your palm faces downward (this will cause topspin). Follow through by continuing to swing your racket across your body until it points toward the ground on the opposite side of your body from where it started.


Most beginners start playing tennis by trying to hit the ball back and forth over the net. This is called groundstrokes, and while it’s a great way to start, you won’t be able to effectively compete if you can’t learn how to hit a Smash.

A Smash is a powerful overhead shot that is used to end a rally. It is hit with a lot of topspin and is generally aimed at your opponent’s body so that they have trouble getting it back over the net.

The first thing you need to do is get in the proper position. You want your feet to be shoulder-width apart and your weight should be on your back foot. As the ball comes towards you, step into the shot and swing your racket up above your head. When you make contact with the ball, make sure to snap your wrist so that the ball spins.

You also want to make sure that you follow through with your swing. This will ensure that you generate enough power to get the ball over the net and into your opponent’s court.

Practice these tips and soon you will be hitting Smashes like the pros!

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