A common question we receive here at Tennis Companions is whether playing tennis is a good form of cardio. The answer might surprise you! Introduction Like any physical activity, playing tennis has numerous cardiovascular benefits. In fact, a recent study found that just 30 minutes of tennis can provide the same health benefits as an…
If you are looking for ways to improve your tennis serve, there are a few things you can do at home to work on your technique. Introduction If you want to improve your tennis serve, there are a few things you can do at home to practice. You don’t need a lot of space or…
Coco Gauff is one of the most talented young tennis players out there. But how old is she? Let’s take a look. Early Life and Family Cori “Coco” Gauff was born on March 13, 2004, in Delray Beach, Florida. She was given her nickname by her father, Corey, who started calling her “Coco” when she…
A body shot is a tennis stroke in which the ball is hit with topspin so that it hits the ground just in front of the opponent’s feet and then bounces up to around waist height. The body shot is a powerful stroke in tennis. The body shot is a powerful stroke in tennis. When…
New Balance tennis shoes are some of the most popular on the market. But can they be washed? We explore the care instructions and give you our verdict. New Balance Tennis Shoes Yes, you can wash New Balance tennis shoes in the washing machine. You will want to use a gentle cycle and cold water….
A lot of people wonder why tennis players always seem to be eating bananas. The answer is simple: Bananas are a great source of energy and they help keep players muscles from cramping. The History of Bananas Bananas have been around for a long time, and they are believed to have originated in Southeast Asia….
How long does an average tennis match last? This is a question that is often asked by tennis fans. The answer may surprise you. Introduction A tennis match consists of a series of games. The first player to win six games and have a two-game lead wins the set. A tennis match is typically played…
If you’re lucky enough to be attending the US Open tennis tournament this year, congratulations! Here’s what you need to know about what to wear to the event. Introduction The United States Open Tennis Tournament is one of the biggest tennis events of the year. It attracts some of the best players in the world,…
The US Open Tennis Tournament is one of the most popular events on the tennis calendar. If you’re wondering when it’s taking place in 2022, we have the answer! Introduction The US Open Tennis Tournament is one of the biggest and most popular tennis tournaments in the world. It is held every year in New…
In tennis, when do they change ends? Do they change ends after every game, set, or match? Let’s find out! tennis Changing ends in tennis is a mandatory part of the game. The players must change ends at the end of the first, third and every subsequent odd-numbered game, and also after every tie-break. This…
The Australian Open Tennis tournament is one of the four Grand Slam tennis events held annually. It is scheduled for the last two weeks of January. Introduction The Australian Open tennis is one of the four Grand Slam tournaments. It is the first of the year and takes place in Melbourne, Australia. The tournament dates…
Is Mario Tennis Aces dead? This is a question that has been on the minds of many gamers since the game’s release last year. While the game has seen a decline in popularity, it is still played by a dedicated group of fans. The state of Mario Tennis Aces Mario Tennis Aces has seen a…