How Much Did Shaq Weigh In The NBA?
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Shaquille O’Neal’s weight has been a topic of discussion throughout his NBA career. Some have speculated that he was significantly overweight, while others claim he was just a big man. Let’s take a look at the facts to see how much Shaq weighed during his NBA career.
Shaq’s Early Life
Shaquille Rashaun O’Neal was born on March 6, 1972, in Newark, New Jersey, to Lucy and Joseph Toney. Shaq’s mother worked as a drug counselor, while his father was a supervisor at a local utility company. When Shaq was young, his parents divorced, and he went to live with his mother. As a child, Shaq was always very big for his age. When he was in the second grade, he was already nearly six feet tall!
Shaq’s birth and childhood
Shaquille Rashaun O’Neal was born on March 6, 1972, in Newark, New Jersey, to Lucille O’Neal and Joe Toney. His mother worked as a bank clerk and his father was a drug counselor. Shaq has an older sister, Shariq, and two younger brothers, Jamal and Shaione. The family soon moved to San Antonio, Texas, where Shaq played basketball for Robert G. Cole High School.
In his senior year of high school, Shaq led his team to the state championships where they lost in the semifinals. He was named Most Valuable Player of the tournament. Shaq’s high school sweetheart, Shaunie Nelson, would later become his wife.
Shaq enrolled at Louisiana State University on a basketball scholarship in 1989. He quickly became one of the top players in college basketball and was named freshman of the year by The Sporting News. He also won the 1992 NCAA championship with LSU before being drafted by the Orlando Magic with the first overall pick in the 1992 NBA draft.
Shaq’s college years
Standing 7’1” tall, it’s no surprise that Shaquille O’Neal was a sought-after recruit for college basketball programs across the country. After considering offers from several schools, he decided to play for Louisiana State University (LSU).
In his freshman year, Shaq quickly made a name for himself as one of the best players in the country. He averaged 24.5 points per game and 14 rebounds per game, leading LSU to the NCAA tournament Sweet Sixteen. He was named NBA Rookie of the Year and an All-Star in his first season with the Orlando Magic.
Shaq continued to dominate in his second season, averaging 28.7 points per game and 13.6 rebounds per game. He was named NBA MVP and led the Magic to the NBA Finals, where they lost to the Houston Rockets in six games.
In his third season, Shaq signed a 7-year, $120 million contract extension with the Magic. He continued to be one of the best players in the league, averaging 26 points per game and 11 rebounds per game. However, the Magic failed to make it back to the NBA Finals and Shaq was traded to the Los Angeles Lakers in 1996.
Shaq’s NBA Career
Shaq was one of the most dominant players in the NBA for many years. He was known for his size and strength. Shaq was 7 feet 1 inches tall and weighed 325 pounds. He played center for the Los Angeles Lakers, Miami Heat, and other teams.
Shaq’s rookie year
In Shaq’s rookie year, he weighed between 289 and 303 pounds.
Shaq’s weight during his NBA career
Shaquille Rashaun “Shaq” O’Neal was an unstoppable force on the basketball court during his NBA career. But how much did Shaq weigh during his playing days?
We’ve compiled a list of Shaq’s weight during his NBA career, from his days with the Orlando Magic to his most recent stint with the Boston Celtics.
-1992-1993: Shaq weighs in at 7’1″, 325lbs with the Orlando Magic
-1996-1997: Shaq weighs in at 7’1″, 303lbs with the Los Angeles Lakers
-2000-2001: Shaq weighs in at 7’1″, 340lbs with the Los Angeles Lakers
-2003-2004: Shaq weighs in at 7’1″, If you thought Shaq was big during his playing years, he’s even bigger now! After retiring from the NBA, Shaq has ballooned to an incredible 7’1″, 350lbs.
Shaq’s Post-NBA Career
Since Shaq retired from the NBA, he has become an entrepreneur and spokesperson. He has a line of clothing, a line of shoes, a reality show, and a rap album. He has also started a website where people can ask him questions.
Shaq’s weight after retirement
Shaquille O’Neal’s weight has been a topic of public fascination for much of his career. At 7’1″ and 325 pounds, he is one of the heaviest players in NBA history. After retiring from the NBA in 2011, Shaq’s weight has fluctuated. He has admitted to packing on the pounds during retirement, but has also lost a significant amount of weight in recent years.
In 2015, Shaq told USA Today that he had ballooned up to 350 pounds. He said he was eating “whatever [he] wanted” and not working out regularly. However, by 2017, Shaq had lost over 30 pounds. He credited his weight loss to a change in diet and an increase in exercise. These days, Shaq weighs 320 pounds.
Shaq’s current weight
Standing 7’1” and weighing in at 325 pounds, Shaquille O’Neal is one of the heaviest players in NBA history. He’s also one of the most successful, with four championship rings and a host of other accolades. But how did Shaq manage to maintain such a high weight while still being one of the best basketball players in the world?
The answer, according to those who know him best, is that Shaq was always very careful about his diet and worked hard to make sure he was getting all the nutrients and calories he needed to perform at his best. “I never deprive myself of anything,” he once said. “I just make sure I work out a little bit harder the next day.”
While his diet may have been carefully planned, it’s also worth noting that Shaq has always been a big man. He weighed in at 7 pounds, 13 ounces at birth and was already 6 feet tall by the time he was in high school. His size has always been both a blessing and a curse, giving him an advantage on the court but also making him more susceptible to injuries.
In recent years, Shaq has started to trim down a bit, shedding some of the excess weight that he carried during his playing days. He now weighs around 300 pounds and says that he feels better than ever. “I don’t want to be one of those big guys who can’t move anymore,” he said in an interview with Men’s Health magazine. “I want to be able to move and be agile like I was when I was younger.”