How to Find the Right Grip Size for Tennis
Contents
How to Find the Right Grip Size for Tennis – Tennis Grip Guide from Tennis Express. A well-fitting grip is the starting point for a good tennis stroke. You’ve probably heard the terms “overgrip” and “replacement grip” before, but what do they actually mean?
Introduction
Choosing the right grip size for your tennis racket is one of the most important factors in improving your game. If the grip is too small, you will have less control over your shots. If the grip is too large, you will have less power. The perfect grip size is one that gives you the best combination of power and control.
There are a few different ways to measure grip size. The most common is to measure from the bottom of the palm to the top of the middle finger. Another method is to hold the racket in your hand and measure from the middle of the index finger to the middle of the pinky finger.
The general rule of thumb is that you should add 1/8 inch to 1/4 inch to your grip size if you are using an overgrip, and 1/16 inch if you are not using an overgrip. This will give you a little bit of extra room so that your hand does not feel cramped when you are holding the racket.
If you are still not sure which size is best for you, it is always a good idea to try out a few different sizes before making your final decision. You can do this by visiting a local tennis shop or by borrowing rackets from friends or family members.
The Three Main Grip Sizes
In tennis, there are three main grip sizes that players use: the Eastern forehand grip, the Continental grip, and the Western forehand grip. The Eastern forehand grip is the most popular grip size among professional players. The reason for this is because it provides more power and accuracy when hitting your shots. The Continental grip is most commonly used by recreational players and beginners. It is a very versatile grip size that can be used for all strokes except serve. The Western forehand grip is most commonly used by experienced players who have developed their skills enough to where they can control their shots more easily with this grip.
How to Measure Your Grip Size
There are only two ways to get an accurate measurement of your grip size. The first way is to go to a local tennis shop and have one of the experts there help you with the measurement. The second way is to follow the instructions below so that you can do it at home.
You will need a ruler or a measuring tape for this process. Start by holding the racket in your non-dominant hand. You should be holding the racket just like you would if you were going to hit a forehand shot. With your fingers extended, place the base knuckle of your index finger on top of bevel #2, which is located on the side of the racket head (see image below).
Now, using the ruler or measuring tape, measure from the bevel on the side of the racket head to the crease on your palm where your thumb meets your hand. That measurement is your grip size. It’s important to note that grip sizes are measured in inches and usually range from 4” (small) to 4 5/8” (large). If your measurement falls somewhere in between those numbers, then you will need to round up or down to the nearest quarter inch. For example, if your measurement is 4 1/8”, then you would round up to 4 1/4”.
Once you have your grip size, you can then start shopping for tennis rackets!
How to Find the Right Grip Size for Tennis
One of the most important aspects of finding the right tennis racket is to make sure that the grip size is comfortable for your hand. An incorrect grip size can lead to a number of problems, such as tennis elbow, for example. Here are some tips on how to find the right grip size for your hand.
There are a few different ways to measure the grip size of a tennis racket. One way is to measure from the top of the beveled part of the hoop (where the strings start) to the bottom of the grip. Another way is to hold the racket in your hand and extend your hand outwards so that your fingers are stretched out. Then, measure from the tip of your middle finger to the bottom of your palm.
Generally, a grip size that measures 4 inches or less will be considered a small grip size, while a grip size that measures 4.25 inches or more will be considered a large grip size. If you are between these two sizes, you may want to consider trying a medium-sized grip.
Once you have determined what sized grip you need, you can then start looking at specific racket models and brands that offer this size. It is important to try out different rackets before you make a purchase, as each one will feel slightly different in your hand due to factors such as weight and balance.
Conclusion
It’s important to have a racket with the right grip size. If the grip is too small, your hand will tire quickly and you won’t be able to generate as much power. If the grip is too large, you’ll have difficulty controlling the ball. The grip size is measured in inches, and you should add 1/8” to 1/4” to your measurement to find the right grip size. For example, if your hand measures 6”, you would need a racket with a grip size of 6 1/8” or 6 1/4”.