How to Hit a Good Backhand in Tennis

Looking to improve your backhand in tennis? Check out this blog post for some useful tips and tricks!

The Backhand in Tennis

The backhand is often considered one of the hardest strokes to master in tennis. But once you have the technique down, it can be a powerful weapon in your arsenal. A good backhand can be used to hit winners from all over the court. It can also be used to set up your forehand or to defend against your opponent’s shots. In this article, we will teach you the basics of how to hit a good backhand in tennis.

The grip

One-handed backhands are very common in recreational tennis. You see them all the time in club games and even at some of the higher levels of competitive play. For example, ATP pros Marin Cilic and Grigor Dimitrov both use a one-handed backhand. And while they both have incredible backhands, they do use different grips.

The grip you use for your backhand can affect everything from how much topspin you generate to how comfortable you feel hitting the ball. Most people default to a semi-western grip, which is fine, but there are other options worth trying. If you have trouble adding topspin to your one-handed backhand, for example, you might want to try using an eastern grip instead.

To hit a one-handed backhand with an eastern grip, start by positioning the tennis racket in your nondominant hand so that the face is perpendicular to the ground. Then place your dominant hand underneath the racket handle and interlace your fingers with those on your nondominant hand. Once you have a good grip on the racket, swing it up behind your head and then bring it forward and over your shoulder so that it’s in position to hit the ball.

If you’re having trouble maintaining control of your racket with an eastern grip, try using a semi-western grip instead. To hit a one-handed backhand with a semi-western grip, start by positioning the tennis racket in your nondominant hand so that the face is parallel to the ground. Then place your dominant hand underneath the racket handle and interlace your fingers with those on your nondominant hand. Once you have a good grip on the racket, swing it up behind your head and then bring it forward and over your shoulder so that it’s in position to hit the ball

The stance

For a right-handed player, the backhand is a stroke that begins on the left side of his body, continues across the body as contact is made with the ball, and ends on the right side of his body. For a left-handed player, the backhand is a stroke that begins on the right side of his body, continues across the body as contact is made with the ball, and ends on the left side of his body.
Most backhands are hit using one hand. The other hand is used for balance and to help guide the racket through the hitting zone.

There are two main types of backhands:
-The one-handed backhand
-The two-handed backhand

One-handed Backhand
The one-handed backhand is generally considered more difficult to master than the two-handed backhand, but it gives players more options and versatility on court. The one-handed backhand can be hit with either an eastern or western grip. The eastern grip is most commonly used; however, many professional players use a semi-western or even western grip on their one-handed backhands.
Two-Handed Backhand
The two-handed backhand can be hit with either an eastern or continental grip. The advantages of hitting a two-handed backhand are that it’s more powerful and can be easier to control than a one-handed backhand. Many young players learn to hit a two-handed backhand before moving on to a one-handed version because it’s easier to master.

The stroke

The backhand is a tennis stroke that is hit by swinging the racquet around your body with the back of your hand facing the ball. The backhand is used for groundstrokes and for serves. It can be hit with one hand or with two hands. When hit with two hands, it is called a double-handed backhand. The backhand is generally considered to be the weaker shot in tennis because it is harder to control than the forehand and because it takes longer to execute.

Hitting a Good Backhand

One of the most important shots in tennis is the backhand. When hit correctly, it can be a very effective weapon. The backhand can be hit both cross-court and down the line, and can be used as an approach shot or a defensive shot. Hitting a good backhand requires good technique and practice. In this article, we’ll give you some tips on how to hit a good backhand.

The right time to hit a backhand

There are two different types of backhands in tennis, the one-handed backhand and the two-handed backhand. The two-handed backhand is much easier to learn and is ideal for beginners or recreational players. The one-handed backhand is more difficult to master but gives the player more power and control.

Most of the time, you should hit your backhand when the ball is on your backhand side and you have time to set up for the shot. If you are already in position for a forehand, you may be able to reach the ball with a one-handed backhand. If you have to move to hit the ball, it is better to use a two-handed backhand.

One opportunity to hit a one-handed backhand is when your opponent hits a soft shot that just clears the net. Another is when they hit a high lob over your head. These are both situations where you have time to prepare for the shot and get into position.

The right place to hit a backhand

A backhand is a tennis stroke that is hit with the back of the hand facing the ball at the moment of contact. For a right-handed player, this means hitting the ball on the opposite side to their forehand. For a left-handed player, this is their strong hand. Backhands can be hit either one-handed or two-handed.

The backhand is often not as strong as the forehand and is often used as a defensive shot to return balls that would be difficult to reach with a forehand. It can also be used as an offensive weapon, particularly when hit with topspin, which makes it more difficult for opponents to return.

There are two main types of backhand: the one-handed backhand and the two-handed backhand. The one-handed backhand is generally used by professional players as it gives you more control over your shots. The two-handed backhand is often used by amateur players as it is easier to learn and execute.

When hitting a backhand, you should stand with your feet shoulder-width apart and point your non-dominant foot towards the target. For a one-handed backhand, you should hold the racket in your dominant hand and place your other hand on the throat of the racket (this is known as an Eastern grip). For a two-handed backhand, you should hold the racket in both hands with your palms facing each other (this is known as a Continental grip).

The right place to hit a backhand is off to the side of your body, so that you can swing across your body and connect with the ball at full extension. For a one-handed backhand, you should aim to hit the ball just above waist height in front of your body. For a two-handed backhand, you should aim to hit the ball in front of your body at chest height.

The right way to hit a backhand

One of the most satisfying strokes in tennis is a clean, deep backhand that sends your opponent scrambling. Hitting a strong backhand doesn’t have to be complicated — if you keep a few key points in mind, you’ll be hitting winners in no time.

First, remember to grip the racket with an Eastern forehand grip, or “knockout grip.” This grip gives you more power andspin on your shots.

Second, start with the racket head low and close to your back hip, and swing up and around your body. As you swing, be sure to brush up the back of the ball — this will give your shot topspin.

Lastly, follow through high and across your body after making contact with the ball. This will help ensure that you hit a deep, powerful shot.

With a little practice, you’ll be hitting backhands like a pro in no time!