How To Hit A Left Handed Backhand In Tennis?
Contents
A left-handed backhand can be one of the most difficult strokes to hit in tennis. But don’t worry, we’ve got you covered. Check out our blog post on how to hit a left-handed backhand in tennis.
Introduction
A backhand is a left-handed stroke played across the body from the back court diagonally towards the front court. It is hit with the left hand for a right-handed player, and with the right hand for a left-handed player. Backhands can be played either one-handed or two-handed. The two-handed backhand provides more power but less control than the one-handed backhand.
Step-By-Step Guide
If you’re a right-handed player, hitting a left handed backhand can be difficult. The natural motion is to swing across the body, which can cause the ball to go into the net. However, with a few simple tips, you can learn how to hit a left handed backhand that will be difficult for your opponents to return.
Step One: Position Yourself Correctly
Before you even start your backhand swing, you need to make sure that you are positioned correctly. If you are not, then it will be very difficult to hit a good shot. For a left handed tennis player, this means positioning yourself so that your right shoulder is facing the net, and your left shoulder is facing away from it. You should also have your feet pointing in the same direction as your shoulders, and they should be about shoulder width apart.
Step Two: Grip the Racquet
The grip is the first thing you should think about when learning how to hit a backhand. For a left-handed player, this means placing your left hand below your right on the handle of the racquet. You can experiment with different grips until you find one that is comfortable for you, but most beginners should start with a “continental” grip. This grip is often used for all strokes, not just backhands, and it is a good all-around grip for beginners.
To hold the racquet in a continental grip, start by positioning your hand so that your thumb and first finger form a “V” shape on the far side of the handle (away from your body). Then, place your other three fingers around the handle so that they rest on the beveled edges near the “V” shape. Your grip should be firm but not too tight. You should be able to slide your hand up and down the handle with ease.
Step Three: Swing the Racquet
As you swing the racquet, be sure to keep your grip firm but relaxed. The FSchwartz Tennis Academy recommends swinging the racquet “in a slicing motion from low to high.” This should result in the ball bouncing off the COURT rather than soaring into the stands.
Conclusion
While the earlier parts of this guide discussed the necessary steps for hitting a left handed backhand in tennis, the conclusion will provide a quick overview. First, remember to grip the racquet in your left hand and position yourself so that your right shoulder is facing the net. Next, take a step forward with your right foot and swing the racquet across your body, making contact with the ball at waist level. Finally, follow through with your swing and allow your racquet to finish above your left shoulder.
