Lufkin Basketball Puts the Fun in Fundamentals
Contents
- The importance of basketball fundamentals
- How to improve your shooting technique
- Tips for better ball handling
- Developing your rebounding skills
- Playing good defense in basketball
- The key to success in running the fast break
- The benefits of practicing basketball footwork
- Setting screens and making good passes in basketball
- Box outs and other Essential Basketball rebounding tips
- How to become a better all-around basketball player
Lufkin Basketball is all about fundamentals! We believe that if you focus on the basics, the rest will take care of itself. That’s why we offer a variety of programs to help our players improve their skills.
We also believe that basketball should be fun! That’s why we make sure our players have a great time while they’re learning. We want them to enjoy the game and develop a love for the sport.
If you’re looking for a Basketball Program that
The importance of basketball fundamentals
Basketball is a sport that is often seen as reliant on physical ability and talent. However, the reality is that proper technique and sound execution of basketball fundamentals are essential for success on the court.
Whether you re shooting passing, dribbling, or rebounding, there are basic principles that must be followed in order for you to be successful. For example, when shooting the ball, you must have proper form in order to make the shot. This means aligning your body so that the ball will go into the basket when released.
If you don’t have proper form your shot is likely to be off-target. The same is true for passing and dribbling; if you don’t execute the fundamental skills properly, your passes won’t be crisp and your dribble will be sloppy.
In today’s competitive environment, basketball players must focus on honing their skills and perfecting their craft. Those who take the time to master the basics of the game will find that they have a significant advantage over their opponents.
How to improve your shooting technique
Basketball is a contact sport that requires split-second decisions. Often, the difference between winning and losing comes down to which team can make the most shots. In order to make more shots, it is important to have good shooting technique
There are three main factors that affect shooting technique: grip, stance, and follow-through.
Grip: How you hold the ball will affect the direction and spin of the ball when you shoot it. For a right-handed player, place your right hand on the ball so that your fingers are spread evenly over the top of the ball. Place your left hand under the ball, and cup your left fingers around the front of the ball. For a left-handed player, reverse these instructions.
Stance: Your feet should be shoulder-width apart and squared to the basket; this will give you a strong base to shoot from. If you are right-handed, your right foot should be slightly forward; if you are left-handed, your left foot should be slightly forward. Bend your knees and keep your weight on the balls of your feet so that you can jump quickly if necessary.
Follow-through: As you release the ball snap your wrists so that your fingers point toward the basket just as the ball leaves your hands. Then extend your arms toward the basket and snap your wrists again at the moment of impact. This second snap will help ensure that the ball rotates correctly and has a good chance of going in.
Tips for better ball handling
The Basketball season is in Full Swing and the Lufkin Panthers are working hard to improve their game. Head Coach Clint Dedman has some tips for better ball handling.
“One of the most important things for a good basketball player is to have good ball handling skills,” Dedman said. “You can’t be a good player if you can’t handle the ball well.”
Dedman said that one of the best ways to improve ball-handling skills is to practice as much as possible.
“The more you practice, the better you’ll become at handling the ball,” he said. “You can also try different drills to help improve your skills.”
Here are some of Coach Dedman’s favorite ball-handling drills
1. The Circle Drill: Trace an imaginary circle with your dominant hand while dribbling a basketball inside of it. As you get better at this drill, increase the size of the circle.
2. The Figure Eight Drill: Dribble the ball around your legs in a figure eight pattern. As you get better at this drill, increase your speed.
3. The Over and Under Drill: Dribble the ball between your legs, then over your head, then back between your legs again. As you get better at this drill, increase your speed.
4. The Blindfolded Drill: This one is for advanced players only! Dribble the ball around cones while blindfolded (with a partner’s help) and see how long you can keep control of the ball.
Developing your rebounding skills
In basketball, rebounding is the act of regaining possession of the ball after a missed shot It is an important skill for any player to develop, as it can often be the difference between winning and losing a game.
There are a few things to keep in mind when trying to improve your rebounding skills. First, always try to box out your opponents when a shot is taken. This will give you a better chance of getting the rebound. Second, stay active on both ends of the court; the more you run, the better position you will be in to grab a loose ball. Finally, have faith in your ability; if you believe you can rebound, you likely will.
With some hard work and dedication, anyone can become a great rebounder. So get out there and start practicing!
Playing good defense in basketball
Playing good defense in basketball is one of the most important aspects of the game. It is also one of the mostfundamental. good defense starts with proper positioning and being in the right place at the right time.
It is important to know your opponent and what their strengths and weaknesses are. You must also be aware of where the ball is at all times and be able to anticipate where it is going. Good defenders are always hustling and never give up on a play.
There are many different types of defensive techniques that can be used, including footwork, Hand placement body positioning, and using your own body to shield the ball from your opponent. All of these techniques must be mastered in order to be a good defender.
Basketball is a team sport and good defense requires all five players on the court to work together. Each player must communicate with each other and work together to stop the other team from scoring.
The key to success in running the fast break
One of the key aspects to success in running the fast break is not only speed, but having the proper fundamentals down in order to make it all work together. The Lufkin basketball team has worked on this day in and day out, and it has certainly showed on the court.
The benefits of practicing basketball footwork
The importance of having proper footwork when playing basketball can not be understated. One of the main reasons why so many players are not able to reach their full potential is because they do not have the correct footwork.
There are a few benefits of practicing basketball footwork that every player should consider. For one, it will make you a better ball handler If you can move your feet quickly and correctly, you will be able to make better decisions with the ball in your hands.
In addition, proper footwork will also help you shoot the ball better. When you have proper balance and alignment, it will be easier for you to shoot the ball with accuracy and consistency.
Finally, practicing basketball footwork will also help you become a better defender. If you can learn how to move your feet correctly, you will be able to stay in front of your man and make it difficult for him to score.
Setting screens and making good passes in basketball
Lufkin Basketball is committed to teaching the fundamental skills of basketball to its players. One of the most important fundamentals is setting screens. A screen, also called a “pick”, is when one player stands between a defender and the player with the ball. The screener’s teammate can then use the screen to get open for a shot or pass.
Passing is another important fundamental of basketball. A good pass is one that goes to the receiver’s strong hand, and is caught in stride so that the receiver can continue running toward the basket. Lufkin Basketball teaches its players to make good passes so that they can be successful in game situations.
Box outs and other Essential Basketball rebounding tips
Lufkin basketball rebounding coach Penny Hardaway emphasizes the importance of box outs and other essential rebounding techniques.
“Boxing out is the number one priority on the defensive end of the court,” said Hardaway. “If you can keep your man from getting the rebound, it’s going to be a lot harder for him to score.”
Hardaway said that there are a few key things to remember when boxing out:
-Get in a low stance
-Extend your arms and legs
-Use your body to create space between you and your man
-Keep your feet moving side to side to Stay in front of your man
-Jump when the ball is released
How to become a better all-around basketball player
No matter your skill level, there are always ways you can become a better basketball player One of the best ways to improve your game is to focus on the fundamentals.
Lufkin basketball offers a variety of fundamental clinics and camps that can help you take your game to the next level. Our experienced coaches will teach you the proper way to shoot, pass, dribble, and defend. You’ll also learn proper form and technique for rebounding and running offense.
Whether you’re just starting out or you’ve been playing for years, we have a clinic or camp that’s right for you. Come learn from the best and have a blast doing it!