What Do NFL Players Drink During the Game?

We all know that NFL players are some of the fittest athletes in the world. But what do they drink during the game to keep them going?

NFL Players and Sports Drinks

According to a report from Gatorade, NFL players consume about 20 gallons of sports drinks during a game. This is because they need to replace the electrolytes that they are sweating out. The most popular sports drinks among NFL players are Gatorade and Powerade.

Gatorade

Gatorade is a non-carbonated sports drink that was created in 1965 by researchers at the University of Florida. The original Gatorade recipe was formulated to replenish the electrolytes lost through sweating, and it quickly became popular with the university’s football team, the Florida Gators. Today, Gatorade is one of the most popular sports drinks on the market, and it is endorsed by many professional and amateur athletes.

While Gatorade is most commonly associated with football, it can be consumed by athletes participating in any sport or exercise activity. The main benefits of drinking Gatorade are that it can help replace lost electrolytes, maintain hydration levels, and boost energy levels. Some research has also shown that drinking Gatorade can improve athletic performance.

If you are looking for a sports drink to keep you hydrated and provide a little extra energy during your next workout or game, Gatorade is a good option to consider.

Powerade

Powerade is a popular sports drink that is advertised as being helpful for athletes. It is made by Coca-Cola, and it contains electrolytes, carbohydrates, and vitamins. NFL players are often seen drinking Powerade during games, and it is one of the most popular drinks among NFL players.

BodyArmor

BodyArmor is a sports drink that was created by Lance Armstrong and is endorsed by many NFL players. It has a higher concentration of electrolytes than other sports drinks, and it also contains vitamins, minerals, and antioxidants. NFL players who have endorsement deals with BodyArmor include J.J. Watt, Odell Beckham Jr., Dez Bryant, Dak Prescott, and Aaron Rodgers.

Other Drinks Consumed by NFL Players

On NFL sidelines, Gatorade is king. The sports drink has been a part of the league’s sideline culture since the mid-1980s, when it became the official drink of the NFL. But Gatorade isn’t the only beverage that NFL players consume during the game. In fact, there are a variety of drinks that players consume, ranging from water and coffee to soda and even energy drinks. Let’s take a look at some of the other drinks that NFL players consume during the game.

Water

Water is the most essential drink for football players during the game. It not only prevents dehydration but also regulates body temperature. Players need to drink about eight ounces of water every fifteen minutes to stay properly hydrated during the game. Gatorade or other sports drinks can be consumed in addition to water to help replenish electrolytes.

Coffee

While most NFL players avoid coffee and caffeine before games, some players say that coffee is the best way to get themselves going on game day. One player said that he drinks “a big cup of coffee with a lot of sugar” before games.

Players have also been known to drink energy drinks like Red Bull, Monster, and Rockstar before games. While these drinks are full of sugar and caffeine, they can give players the extra boost they need to get through a long game.

Energy Drinks

Players report that they consume energy drinks to help them recover from the physical demands of practice and to stay focused during games. While the league has not banned energy drinks, it has warned players about their potential side effects, such as increased heart rate and blood pressure. The NFL also recommends that players consult with a team physician or trainer before consuming any type of supplement.

In addition to energy drinks, some players opt for coffee or tea to help them stay awake and focused during games. While there is no official word on whether or not these beverages are allowed on the sidelines, it is generally accepted that they are permitted.

Why Do NFL Players Drink These Beverages?

Many NFL players have their own preferences when it comes to what they drink during the game. Some players swear by a particular beverage, while others seem to rotate between a few different drinks. So, why do NFL players drink these beverages? Let’s take a look.

To Stay Hydrated

During an NFL game, players are on the field for an average of about 60 snaps, or plays. They run an average of 2 miles per game, and can lose up to 6 pounds of sweat. That’s why it’s important for them to stay hydrated throughout the game.

Players typically drink a variety of beverages during a game, including water, sports drinks, and even coffee. While the type of beverage depends on the player’s preference, the one common factor is that all of these drinks help keep players hydrated and performing at their best.

To Boost Energy Levels

One of the main reasons that NFL players drink caffeinated beverages during the game is to boost their energy levels. Caffeine is a stimulant that can help to increase alertness and energy levels. It can also improve reaction time and hand-eye coordination. In addition, caffeine can help to reduce fatigue and improve stamina. Players often drink caffeinated beverages before the game to help them get through the long game day.

To Recover After the Game

Sports drinks are designed to help athletes replace the electrolytes they lose during exercise and to supply carbohydrates for energy. The five main electrolytes lost in sweat are sodium, chloride, potassium, magnesium and calcium. Rehydration with a sports drink can help prevent dehydration, which can lead to heat exhaustion and potentially fatal heat stroke. Sports drinks can also help athletes avoid hyponatremia, or low blood sodium, which can cause unpleasant symptoms such as nausea and headache and be dangerous if severe.