What Do WWE Superstars Eat?
We all know that professional wrestlers have to be in top physical condition to perform in the ring. But what does it take to fuel their bodies for all that action? In this blog post, we take a look at what some of the top WWE superstars eat to stay in shape.
The Rock
Dwayne “The Rock” Johnson is one of the most popular WWE Superstars of all time. He is also one of the most successful actors in Hollywood. But what does he eat to stay in shape?
The Rock eating habits are pretty simple. He starts his day with a big breakfast that includes eggs, oatmeal, toast, and coffee. For lunch, he usually has a salad with chicken or fish. And for dinner, he likes to eat steak or chicken with vegetables. He also snacks on fruit and nuts throughout the day.
So there you have it! The Rock’s eating habits are pretty straightforward. If you want to stay in shape like him, make sure to eat a healthy breakfast, lunch, and dinner every day. And don’t forget to snack on healthy foods throughout the day as well!
John Cena
John Cena is one of the most popular WWE Superstars. He’s known for his muscular physique and his crazy workout routines. So, what does John Cena eat to stay in shape?
According to an interview with Muscle & Fitness, Cena eats a lot of protein. He typically starts his day with eggs and oatmeal, followed by a chicken and rice dish for lunch. For dinner, he’ll have fish or steak, with veggies and another complex carbohydrate. He also snacks on protein shakes throughout the day.
So there you have it! If you want to build muscle like John Cena, make sure you’re eating plenty of protein!
Brock Lesnar
Brock Lesnar is a former UFC Heavyweight Champion and current WWE Superstar. He is also a former NCAA Division I Heavyweight Wrestling Champion. He was signed to the WWE in 2000 and made his debut at WrestleMania XIX in 2003.
Lesnar is 6’3″ and 285 pounds. In an interview with Muscle & Fitness, he said he eats around 7,000 calories a day, which is more than three times the average person’s daily intake.
So what does Brock Lesnar eat? Here’s a typical day in his diet, according to his interview with Muscle & Fitness:
Breakfast: 9 scrambled egg whites, 3 slices of ezekiel bread, avocado, oatmeal with blueberries and agave nectar
Lunch: 12 oz grilled salmon, 2 cups steamed broccoli, 1 baked potato with olive oil and sea salt
Snack: Protein shake made with chocolate milk and protein powder
Dinner: 12 oz filet mignon, large salad with chicken, nuts and ranch dressing
The Undertaker
In order to stay in shape and maintain his physique, The Undertaker eats a lot of protein. His diet consists of chicken, fish, beef, and turkey. He also consumes a lot of vegetables, fruits, and Nightmare Fuel Protein Shakes.
CM Punk
CM Punk is a vegan, so his diet is pretty different from most other WWE Superstars. He focuses on eating lots of vegetables, beans, and grains, as well as some fruit. He also gets his protein from sources like tofu and tempeh.