Why Should You Pack A Tennis Ball When Flying?

Tennis balls are not just for playing tennis. They can also be very useful when flying. Here are a few reasons why you should consider packing a tennis ball when you travel by air.

Why You Should Pack A Tennis Ball

When packing for a flight, you might not think to bring a tennis ball. Why would you? They’re not exactly small and they don’t really have a use while you’re in the air. However, packing a tennis ball can actually be really helpful and make your flight much more comfortable.

The tennis ball can act as a foot rest.

If you are wondering why you should pack a tennis ball when flying, the answer is simple – they make great foot rests! By tucking a tennis ball under your foot while you are seated, you can elevate your foot and reduce the amount of swelling that can occur during long flights. In addition, the tennis ball can also help to reduce discomfort in your lower back and legs by providing gentle massage while you are seated.

The tennis ball can help relieve lower back pain.

If you experience lower back pain when flying, packing a tennis ball can help! Placing the ball between your lower back and the seatback will help to massage your lower back muscles and relieve tension.

The tennis ball can help relieve neck pain.

Whether you’re a casual traveler or a seasoned business flyer, you know that neck pain is all too common during long flights. One way to combat this stiffness and soreness is to bring along a tennis ball.

Here’s how it works: While seated, place the tennis ball under the muscles at the base of your skull on either side of your spine. Then, using your neck muscles, slowly roll the tennis ball around. As you do this, you’ll apply pressure to the muscles and knots, helping to release tension and improve blood flow.

Not only will this simple self-massage help relieve pain, but it can also help prevent future stiffness and discomfort. So next time you’re packing for a long flight, don’t forget to throw a tennis ball into your carry-on bag. Your neck will thank you later!

The tennis ball can help relieve shoulder pain.

Shoulder pain is a common complaint among air travelers. The tennis ball can help relieve this pain by providing targeted pressure to the muscles and tissues in the shoulder. To use the tennis ball, sit in your seat and place the ball between your shoulder blade and spine. Then, lean back and roll the ball around, stopping to apply pressure to any areas that feel especially tight or painful.

How to Use a Tennis Ball on a Plane

You may have seen people packing all sorts of strange things in their carry-on luggage when flying, but have you ever wondered why someone would pack a tennis ball? It turns out that there are a few good reasons for packing a tennis ball in your carry-on luggage when you fly.

Place the tennis ball under your feet.

There are a few different ways to use a tennis ball on a plane. One is to place it under your feet. This will help keep your feet from getting too sore from all the sitting. Another way is to hold it in your hand and squeeze it periodically. This can help relieve some of the tension that builds up in your hands and arms from being in the same position for such a long time.

Place the tennis ball behind your lower back.

Sitting for long periods on a plane can cause your lower back to tighten and cramp. To avoid this, place a tennis ball behind your lower back before takeoff and press against it periodically throughout the flight. The pressure will massage your lower back muscles and keep them from tightening up.

Place the tennis ball behind your neck.

The tennis ball can be placed behind the neck to provide a gentle massage. A lot of people hold tension in their shoulders and neck, so this can be a great way to relieve some of that stress. Simply roll the tennis ball around with your neck and apply as much pressure as is comfortable.

Place the tennis ball under your arm.

To use a tennis ball on a plane, start by placing it under your arm. Then, lean back in your seat and put your arm around the tennis ball. Use the tennis ball to massage your armpit and upper arm. You can also use the tennis ball to massage other parts of your body, like your back, neck, and legs.