5 Basketball Closeout Drills Every Player Must Know
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If you’re a basketball player you know that closeouts are a vital part of the game. Here are five closeout drills that every player should know.
The importance of closeout drills in basketball
When playing basketball one of the most important things to know is how to properly close out on your opponent. A closeout is when a defender sprints from the help side of the court to the ball side in order to close the distance between them and their offensive player This technique is important because it helps prevent layups and keeps the ball in front of the defense.
There are many different types of closeout drills that basketball players can use to improve their skills. Some of these drills focus on proper footwork, while others emphasize staying in a Good defensive position. Below are five closeout drills that every basketball player should know.
The 5 best closeout drills for basketball players
As a basketball player you must be able to execute a proper closeout in order to be successful on defense. A closeout is when the defender runs at the offensive player to close the space between them and prevent a shot or drive to the basket.
There are many different ways to close out, but here are 5 of the best closeout drills that every basketball player should know:
1) Slide Drill: The slide drill is great for working on your footwork and lateral quickness To do this drill, start in a low stance and shuffle side to side as quickly as possible. As you shuffle, make sure to keep your feet shoulder-width apart and your knees bent.
2) Back Pedal Drill: The back pedal drill is similar to the slide drill, but instead of shuffling side to side, you will be backpedaling. This drill is great for working on your backward speed and movement. Start in a low stance and backpedal for 10-15 yards.
3) Sprint & Close Drill: This drill is great for working on your speed and explosiveness. To do this drill, start by sprinting forward for 10-15 yards. As soon as you reach the halfway point, start closing out on an imaginary offensive player
4) Full Court Pressure Drill: This is a great game like drill that simulates full court pressure defense. To do this drill, get a group of 3-4 players and divide them into two teams. One team will be on offense and the other team will be on defense. The defensive team must apply full court pressure for the duration of the game while the offensive team tries to score against them.
5) One-on-One Drill: This final drill is great for working on your one-on-one defense skills. To do this drill, get 2 players and have them play one-on-one against each full court The Defensive Player must try to stay in front of their offensive counterpart while the offensive player tries to score against them
The benefits of closeout drills for basketball players
Most basketball players understand the importance of shooting drills but not as many focus on closeout drills. However, these drills are just as important for players of all levels, from beginners to professionals. Closeout drills help players improve their footwork, positioning, and defending skills. Here are five closeout drills every basketball player must know.
1. The first drill is called the “jab step drill.” This drill helps players work on their footwork and movement. To do this drill, start by dribbling the ball near the baseline. As you approach the Free Throw Line take a hard jab step with your leading foot and then immediately sprint to the other end of the court. You should make sure that your jab step is quick and explosive. Repeat this drill several times and then switch directions.
2. The second drill is called the “defensive stance drill.” This drill helps players work on their defensive positioning and footwork. To do this drill, start in a defensive stance with your feet shoulder-width apart and your hands up in front of you. From this position, shuffle your feet side to side and then backwards and forwards. Make sure that you keep your hands up the entire time. Repeat this drill several times and then switch directions.
3. The third drill is called the “box out drill.” This drill helps players work on their rebounding position and box out technique. To do this drill, start by standing in front of a teammate who is holding a ball near the basket. When they shoot the ball, jump up and grab the rebound with two hands. Then, land in a defensive stance with your feet shoulder-width apart and body between your teammate and the basket. Repeat this Drill several times before switching positions with your partner.
4 The fourth Drill is called the “pivot Drill.” This Drill works on a player’s footwork when they are guarding someone who is trying to pivot around them To do this Drill Stand opposite your partner with one hand behind you back As they try to move around you pivot using either foot keeping that same foot as your lead foot throughout while keeping good defensive position Use both feet if needed As you get better at this keep one hand behind your back at all times
5 The fifth Drill is called the “closeout Drill.” This works on a player’s ability to close out on a shooter quickly while still keeping good defensive form To Do this Drill Start in a low defensive stance about 3-4 feet away from your partner As they begin to shoot close out quickly but stay down in that low defensive stance once you get near them explode into a Jump Stop Quickly reset after each shot
After completing all Five Drills take a quick break then Repeat
The dangers of not doing closeout drills in basketball
Basketball is a sport that requires speed, agility, and the ability to change directions quickly Because of this, proper footwork is essential for any player who wants to stay in shape and be competitive.
One of the most important aspects of proper footwork is learning how to do closeout drills correctly. Closeout drills help players learn how to Stay in front of their opponents and prevent them from getting past them.
However, many players do not realize the importance of closeout drills and as a result, they do not put in the necessary time to master them. This can have serious consequences on their game as they will be more susceptible to getting beat off the dribble and will not be able to defend as well overall.
In order to avoid these problems, it is essential that every player makes an effort to learn and master these five closeout drills:
How to properly execute closeout drills in basketball
Players must understand how to properly execute closeout drills in order to be successful in basketball. There are five closeout drills that every player must know in order to be a successful basketball player
The first drill is the Suicide Drill. This drill is used to teach players how to properly close out on a shooter. The player starts at the baseline and sprints to the free throw line then backpedals to the Half Court line, then sprints back to the baseline. The player then repeats this process until he reaches the other end of the court.
The second drill is the Shoot-Away Drill. This drill is used to teach players how to proper close out on a shooter and stay in front of them. The player starts at the free throw line and sprints to the opposite free throw line, then backpedals to the half court line, then sprints back to the free throw line. The player then repeats this process until he reaches the other end of the court.
The third drill is the Iverson Drill. This drill is used to teach players how to properly close out on a dribbler and stay in front of them. The player starts at the baseline and sprints to half court, then backpedals back to the baseline, then sprints back up to half court. The player then repeats this process until he reaches the other end of the court.
The fourth drill is the Closeout Drill. This drill is used to teach players how to properly close out on a shooter or dribbler. The player starts at one elbow and sprints out to closeout on a shooter or dribbler at the opposite elbow, then backpedals back to his original starting position. The player then repeats this process until he reaches his original starting position again.
The fifth and final drill is the Man-To-Man Drill. This drill is used to teach players how play man-to-man defense and stay in front of their man while also trying deny them transition baskets by closing out quickly on shooters or ball handlers in their defensive halfcourt sets..